HER WELLNESS PACKAGES

WOMB WELLNESS PACKAGE COMING SOON!

Your Journey Awaits…

PRENATAL SUPPORT PACKAGE

This is a package for those looking to conceive and is ideal for any 4-12 week period before getting pregnant. Even if you are not planning to get pregnant for another year, this package will help prepare yourself physically, mentally and spiritually for when you are ready. You will learn information on best ways to prepare your body for new life with guidance on conceiving, as well as resources and recommendations varying from journal prompts, breathwork, meditation, yoga, nutrition and supplementation. It can be smooth journey for some on the path to conception and for others, it can be mundane and stressful. With this package, you get the opportunity to share all your concerns, questions, hopes and dreams with someone along the way!

Prenatal Support Package includes:

  • Free consultation provided

  • (3) 45-minute follow-up zoom sessions or phone calls

  • Written report specific to clients’ needs

  • $10 off a detox product (only recommended 6 months prior to conception)

  • Receive 10% off when you purchase any product recommendations

  • Receive 20% off yoga package.

***Some material may not be recommended if conception occurs. If conception occurs, clients have the choice to use their remaining sessions or discounts toward pregnancy or postpartum support and products***

 
 
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PREGANCY WELLNESS SUPPORT PACKAGE

Whether you are already pregnant or thinking about getting pregnant, this package will assist you with material from first trimester through to birth. In our sessions together, you will have guided support for your pregnancy needs and questions. The package will include information on everything from food recommendations for natural sources of vitamins and minerals, supplementation, herbal suggestions as well as a general guide on how to have a healthy pregnancy. It can be challenging to navigate what you can and cannot do during pregnancy, or have someone to confide in that understands what you’re going through, especially from a holistic and individualized perspective. This package is going to prepare your body for birth from the inside out, as well as guide you on a mental, emotional and spiritual level. You will be inspired to be connect to you and learn how to mute the noise around us that we often hear and tolerate during pregnancy because we all know it can be a lot!

Pregnancy Wellness Support Package includes:

  • Free consultation is provided

  • (3) 45-minute follow-up zoom sessions or phone calls

  • Written report specific to clients’ needs

  • $10 off 3-day detox (only recommended at least 6 months prior to conception - can be used toward future pregnancies, too!)

  • Receive 10% off when you purchase purchase specific product recommendations

  • Receive 20% off yoga package.

***This package is not a replacement for regular doctor visits if this is part of your birth plan. It is recommended you consult your doctor or midwife if there are any concerns regarding your health. This package does not include in-person support at time of birth***

 

POSTPARTUM SUPPORT PACKAGE

While hormones are trying to regulate themselves after birth, it can be difficult to maintain balance with lack of sleep, new routines and eating habits, plus a little one you’re now caring for! Oftentimes, we can feel lost and confused while doing our best to adapt to a new lifestyle. This package provides resources for you to feel your best and be able to support your newborn in the best way you can. It will include recommendations, remedies and journal prompts to help you feel your best from the inside out. With someone you can talk to during a trivial time in your life, this kind of support is something you will not want to miss out on!

Postpartum Support Package includes:

  • Free consultation is provided

  • 3 (45minute)

  • Written report specific to clients’ needs

  • $15 off a Postpartum Wellness Package (superfood greens, vitamins & minerals)

  • Receive 10% off when you purchase purchase specific product recommendations

  • Receive 20% off yoga package.

Everything you need to be able to care for yourself post-partum and provide for your baby wholeheartedly, while feeling good doing it!

***This package does not include in-person support for postpartum care and is not a replacement for regular doctor visits***

 
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WOMB WELLNESS PACKAGE

(COMING SOON!)

The Womb Wellness Package enriches your understanding of the body and connects you with what every woman needs during their monthly cycle. This package acts as a reference guide in alignment to the phases of a women’s cycle. It is a one time purchase, which will include everything from nutrition, sleep, exercise, herbs, vitamins & minerals, recommendations for aromatherapy, crystal aids and so much more to integrate into each phase. This 28-35 day based guide will holistically assist you, reducing inflammation, providing you with more energy, the ability to track your own cycles and ovulation in order to feel your best and connect on a higher level with your intuition, your body and its signals.

***Results may vary if you are taking hormonal birth control, do not menstruate, are pregnant, postpartum or in menopause***

 

***All packages are not a guarantee, and results may vary for each client***
***Packages and sessions could range from support and recommendations to deep inner-work and commitment from the client to experience significant changes***
***Practitioner has right to refuse service at any time***